Guiding you home to your true self
Live in presence, simplicity and truth.
About
Hi, I’m Marama Rose. I guide people back to their natural alignment.Presence with Marama was created from a simple realisation: most people aren’t broken, they’re just disconnected from themselves. My work is about helping you clear the noise so you can see your life with honesty, logic, and calm awareness.I don’t offer counselling or therapy. What I offer is a clear space to think, feel, and process without overwhelm. It’s grounded guidance rooted in adult consciousness, behavioural clarity, and everyday practices that help you move out of survival mode and into a life that feels steady, spacious, and genuinely yours.My approach is straightforward. We look at what’s real, what’s getting in the way, and what choices will bring you back to yourself. Together we untangle patterns, stabilise your nervous system, and build the habits that create long-term coherence.You already have the wisdom. I help you hear it.If you want to explore more of my reflections, you can find them on Substack where I write about alignment, clarity, and living with presence.
The Presence Pathway
A clear, steady way back to yourself
Presence with Marama exists for one reason: to help you reconnect with your natural rhythm. This work isn’t about fixing or analysing you. It’s about slowing down long enough to hear what’s real, what’s noise, and what your next aligned step actually is.Every session is simple, grounded, and human. We talk, we reflect, and we look at what your nervous system, behaviours, and patterns are trying to tell you. The aim is always the same: clarity, calm, and coherence.You’re welcome to begin with a Connect Session or move straight into a Presence Session. Both are designed to meet you exactly where you are.
A soft starting point.
This complimentary conversation gives you space to arrive, exhale, and get clear on what’s going on beneath the surface. We look at where you are, what you’re carrying, and what you’re needing right now. No pressure, no performance, just an honest check-in with yourself.It’s the first step back to presence.
A space to come home to yourself.
In this session we explore what’s actually happening in your system: where you're stable, where you're overwhelmed, and what patterns are pulling you off centre. Through guided conversation, breath awareness, and practical reflection, you return to a clearer internal state and a steadier way of moving through your day.It’s a space to come home to yourself.
Pathway Invitations
Gentle invitations to connect with yourself and return to coherence
What is Presence?
The soft moment your shoulders drop and your breath deepens again
Why the Pause?
Every moment offers a choice ... you are the one to choose.
Coming Home
Everything you have been seeking has been quietly waiting in you.
Speak Your Truth
When you honour what is real, life begins to align around you.
What is Coherence?
When every part moves in harmony, life flows with grace and ease.
Other ways to connect
